"Before working with Emily, recovery felt like an abstract and often impossible goal. With her guidance, I’ve been able to take concrete steps toward fully healing. Her hands-on approach, paired with her steady, in-the-moment support, has given me both the confidence and tools to finally make real progress. She meets me where I am, offering the right balance of support, flexibility, and encouragement, never making me feel like I have to follow a rigid path. Her approach is practical and adaptable—whether I need guidance through a tough moment, a new way to reframe my thoughts, or just someone to listen, she adjusts to what I need in that moment. Recovery can often feel unpredictable and isolating, but with Emily in my corner, I never feel like I have to navigate it alone. Her guidance has helped me begin to rebuild trust in both myself and my body, and I look forward to continuing our work together."

“I highly recommend Emily as an eating disorder coach because of what she brings to you as her client. She will offer understanding, compassion and empathy because she has also traveled this road and learned so much along the way. She will offer the guidance that you need, help you set goals and keep you accountable. She will be there to extend a hand when you stumble and help you to climb each step towards recovery. She is open, honest and relatable and will make a difference in your life. I really appreciate how she helped me with social eating and allowed me to move forward with being able to eat with others again opening a door in my life that has been closed for a long time.”

“I had Emily when she was a intern. I was one of her first clients. She helped me a great deal and I would recommend her services. She helped me with trigger foods. She also helped with understanding more about my body image. She is very compassionate and empathetic and would go out of her way to help. She would also let me text her my food and that also helped.”

“Working with Emily, having a recovery coach, is different than traditional therapy, which focuses on the issues that caused the disorder, while coaching consists of making goals and the steps to meet those goals.

Emily has and continues to meet me where I am. She will gently encourage me when needed to continue on my path. My goals or challenges are tailored to where I currently am, so I have successes. If I cannot meet my challenge, we restructure it. Emily is flexible in this way.

Emily is also available anytime for accountibility and support. I also relate to her path. It is very similar to mine. We relate to each other and now I have someone showing me there is a way out.

Recovery coaching is making goals to move on. She reminds me that to bring the body and the mind will follow. Action changes thoughts.”