Hi, I’m Emily.

Recovery isn’t one-size-fits-all. It is personal. Your support should be, too.

Emily Grannemann with shoulder-length brown hair and a fringe, smiling, dressed in a dark blazer over a floral blouse, standing outdoors in front of a waterfall.

As a CCI-Certified Eating Disorder Recovery Coach and Certified Peer Specialist with lived experience of the disorders I treat, I provide individualized support for people navigating eating disorders, disordered eating, substance use, and co-occurring mental health challenges. Together, we'll build an approach that fits your unique needs, values, and goals.

Work with Me

What clients are saying

"Recovery can often feel unpredictable and isolating, but with Emily in my corner, I never feel like I have to navigate it alone."

— Former CLIENT, Netherlands

"The in-the-moment support Emily offers was a much greater resource than once a week for one hour."

— Former Client, Missouri

"Emily has and continues to meet me where I am. She will gently encourage me when needed to continue on my path."

— fORMER Client, West Virginia

Qualifications

How Recovery Coaching Can Help

Recovery does not happen only during appointments. It happens at the table, in the grocery store, during difficult evenings, and in the moments when you know what recovery asks of you but cannot seem to take the next step.

I know from my lived experience how difficult it can be to translate talking about plans in a therapy office to your day-to-day. Recovery coaching complements your existing treatment team by offering practical, compassionate support as you begin applying what you are learning to your everyday life.

Whether you are transitioning from a higher level of care, seeking additional support alongside outpatient treatment, or wanting more consistent accountability, I will meet you where you are. Together, we will approach the challenges of recovery with curiosity rather than judgment, practical problem-solving, and respect for your autonomy.

Coaching can help you:

  • Take the next recovery step when you know what to do but feel unable to do it

  • Follow through with meals and navigate restaurants, grocery shopping, social events, travel, and changes in routine

  • Respond to body-image distress and urges to restrict, compensate, isolate, or return to familiar behaviors

  • Work through ambivalence without shame and reconnect with the part of you that still wants recovery

  • Create sustainable structure and accountability without expecting yourself to recover perfectly

  • Make recovery-based decisions between appointments, even when support is not immediately available

  • Approach setbacks as information, recognize progress, and build trust in yourself

I do not believe there is one right way to recover. Our work will be shaped around your needs, your values, and the life you want to build. My role is not to prescribe what your recovery should look like, but to help you discover, and keep choosing, a recovery that feels meaningful and genuinely your own.

A woman with a bob haircut and a burgundy blazer sits at a wooden desk with a silver laptop and decorative objects, in front of a wall adorned with black and white artwork.

Sessions can include:

  • Individual coaching conversations that support navigating every aspect of eating disorder and/or substance use recovery

  • Meal and/or snack support

  • Clothing, grocery shopping support, or general executive functioning/life skills support

  • Ongoing in-the-moment text support

My Rates

1:1 Coaching

Virtual (or an in-person option for local clients), this hour-long session helps you achieve your goals of finding food, body, and/or substance use freedom.

60 minutes | $120 | Weekly sessions

60-minute sessions are the foundation of my work, but I offer flexible support options customizable to your specific needs, so we can create something that actually works for you in your life.

Text support

Included with 1:1 coaching, providing support in the in-between moments - where real life is actually happening.

Text support only (weeks without sessions): $75

Shopping or meal support

Same price as 1:1 coaching. Client pays for all food, groceries, and clothing separately.

Book consultation

Get in Touch!

Schedule a FREE 1:1 consultation to explore how recovery coaching can support your unique recovery journey.

Book Consultation
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