Hi, I’m Emily.

Emily Grannemann, certified eating disorder coach, smiling, with bob haircut, wearing a black blazer, against a green blurred background.

Recovery changed my life, and that’s why I'm passionate about helping others discover what's possible for theirs. I work with individuals navigating eating disorders, disordered eating, substance use, as well as co-occurring disorders. As a CCI-Certified Eating Disorder Recovery Coach, Certified Peer Specialist, and someone with lived experience of the disorders I treat, I combine professional training with personal understanding to help others build meaningful, lasting recovery.

Work with Me

What clients are saying

"Recovery can often feel unpredictable and isolating, but with Emily in my corner, I never feel like I have to navigate it alone."

— Former CLIENT, Netherlands

"The in-the-moment support Emily offers was a much greater resource than once a week for one hour."

— Former Client, Missouri

"Emily has and continues to meet me where I am. She will gently encourage me when needed to continue on my path."

— fORMER Client, West Virginia

Qualifications

How Recovery Coaching Can Help

Recovery coaching is designed to complement your existing treatment team by providing practical support in the moments between appointments, when recovery often feels the hardest. Whether you're transitioning from a higher level of care, looking for additional support in outpatient treatment, or wanting more consistent accountability in your recovery, coaching helps you apply recovery skills in everyday life. Together, we'll work through the everyday challenges of recovery with compassion, accountability, and practical problem-solving.

Coaching can help you:

  • Navigate difficult recovery moments as they arise

  • Strengthen motivation when recovery feels overwhelming

  • Build practical coping skills for everyday life

  • Develop sustainable recovery routines

  • Increase accountability between therapy sessions

  • Work through ambivalence without judgment

  • Set meaningful, achievable recovery goals

  • Navigate meals, body image, urges, and other recovery challenges in real time

  • Build confidence making recovery-based decisions outside of sessions

  • Celebrate progress while navigating setbacks with self-compassion

Every coaching relationship is individualized because recovery looks different for everyone. Together, we'll focus on the areas that feel most important to you and build a recovery that fits your life.

A woman with a bob haircut and a burgundy blazer sits at a wooden desk with a silver laptop and decorative objects, in front of a wall adorned with black and white artwork.

Sessions can include:

  • Individual coaching conversations that support navigating every aspect of eating disorder and/or substance use recovery

  • Meal and/or snack support

  • Clothing, grocery shopping support, or general executive functioning/life skills support

  • Ongoing in-the-moment text support

My Rates

1:1 Coaching

Virtual (or an in-person option for local clients), this hour-long session helps you achieve your goals of finding food, body, and/or substance use freedom.

60 minutes | $110 | Weekly sessions

60-minute sessions are the foundation of my work, but I offer flexible support options customizable to your specific needs, so we can create something that actually works for you in your life.

Text support

Included with 1:1 coaching, providing support in the in-between moments - where real life is actually happening.

Text support only (weeks without sessions): $60

Shopping or meal support

Same price as 1:1 coaching. Client pays for all food, groceries, and clothing separately.

Book consultation

Get in Touch!

Schedule a FREE 1:1 consultation to explore how recovery coaching can support your unique recovery journey.

Book Consultation
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